Remedial Massage is a deep tissue treatment that aims to restore balance within the musculo-skeletal structure of the body using different types of massage and stretching techniques including Myofascial Stripping, Neuro-Muscular & Muscle Energy Techniques, Trigger Point Therapy, PNF Stretching and mobilisations. 

This helps to remove muscular tension, breakdown soft tissue adhesions, reduce pain and restore range of movement within joints. Meaning you have more energy, sleep better and can carry out normal day to day activities painfree.

 
Conditions treated include:- 
headaches,
neck & shoulder pain,
backpain,
sciatica,
muscular tension or spasm,
tennis or golfers elbow,
repetitive strain injuries,
frozen shoulder,
joint sprains,
plantar fasciitis,
tendonitis
and many other chronic conditions.
 
 
Please allow at least a minimum of 1 hour for the first treatment as a detailed medical history and assessment needs to be carried out to ascertain the nature of the injury. 

As a problem or injury does exist, treatment may be uncomfortable at times but should not be painful. The aim is to work within your pain free range of movement to facilitate tissue repair and enable recovery from injury. 

Benefits can normally be felt after the initial treatment and with subsequent treatments, significant improvements are often experienced. Clients will be advised to carry out home exercises where appropriate and this will also assist in long term rehabilitation. 
To book your appointment call 
07593974039  

or alternatively e-mail 

Also available at 
Physioem Therapies 
103 main Street, Sauchie
Tel:  01259 216179